Each of the training programs have different training days and times which may change from session to session.

Each program is scheduled to meet 3 times per week. We understand that many people cannot attend all 3 days, so we encourage those participants to talk with their coach to get the workout schedule for the days they will miss so that they can do the workout on their own time.

2024 SCHEDULE* 

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Spring Session: April 27th - June 23rd

Goal Race - Stronger than the Storm (June 23rd)

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Summer Session: July 6th - August 31st

Goal Race - Minicozzi Memorial (August 31st)

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Fall Session: September 7th - November 9th

Goal Race - Run Against Hunger (November 9th)

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Winter Session: November 16th - January 16th

Goal Race - Shiver by the River (January 16th)

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* Dates and Goal Races are subject to change.

You can find the training days/times for current sessions of the running and walking programs

by clicking on the desired program below.