Each of the training programs have different training days and times which may change from session to session.

Each program is scheduled to meet 3 times per week. We understand that many people cannot attend all 3 days, so we encourage those participants to talk with their coach to get the workout schedule for the days they will miss so that they can do the workout on their own time.

2025 SCHEDULE* 

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Spring Session: April 26th - June 19th

Goal Race - Stronger than the Storm (TBD)

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Summer Session: July 5th - August 28th

Goal Race - Minicozzi Memorial (August 30th)

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Fall Session: September 13th - November 6th

Goal Race - Run Against Hunger (November 8th)

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Winter Session: November 15th - January 8th

Goal Race - Shiver by the River (January 10th)

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* Dates and Goal Races are subject to change.

You can find the training days/times for current sessions of the running and walking programs

by clicking on the desired program below.